Moisturizing day cream This day cream is formulated to help fight the signs of aging on various fronts. It helps to reduce free radical damage which, if left unchecked, leads to premature aging. The herbal extracts help to promote cell rejuvenation and regeneration and provide moisture and hydration to the skin.
Top 20 Anti-inflammatory Herbs Posted by livenedu on For example, bacteria on a wound can result in redness and swelling, and this means that the body is working to fight the infection, and start the process of healing.
Other possible causes of inflammation include: There are two types of inflammation: Acute inflammation is an immediate and temporary response of the body that lasts for a few hours to several days.
Redness, swelling, pain, and heat are the common signs. There may also be loss of function when the affected area of the body can no longer move or function. Inflammation may or may not be helpful. In some cases, the immune system ends up fighting its own cells like rheumatoid arthritis, psoriasisand ulcerative colitis, among many others.
Some can also work to help resolve health problems like inflammation and infection. Anti-inflammatory herb 1 — Turmeric A popular spice used in Asian and Middle Eastern cuisine, turmeric contains a potent substance called curcumin, which is effective in curbing swelling and alleviating symptoms common in osteoarthritis and rheumatoid arthritis.
According to experts, the anti-inflammatory powers of turmeric can be compared with those of well-known medications like Motrin and hydrocortisone but without the side effects. In one study from the Oregon State University Linus Pauling Institute, it was found that patients suffering from rheumatoid arthritis who used turmeric supplementation for two weeks experienced vast improvement in morning stiffness and joint swelling.
Another study revealed that the pain in post-operative patients was significantly reduced after taking turmeric supplements. Because of these findings, turmeric has been used for various inflammatory disorders including tendonitis, arthritisand auto immune conditions.
Turmeric should not be used by pregnant women and people who have gallstones or problems with their bile duct without first consulting their medical practitioner. Very rarely, long-term use of turmeric can cause stomach upset or heartburn.
Anti-inflammatory herb 2 — Ginger Another widely used herb in Asia known for its strong flavor and aroma, ginger is used in a myriad of dishes, and also in tea.
It has long been used in India for its anti-inflammatory qualities of relieving pain and inflammation. A study performed at the Odense University in Denmark in showed that 75 percent of participants enjoyed relief in pain and other inflammatory symptoms after taking ginger supplements.
A similar study published in the Journal of Medicinal Food in found that ginger has pharmacological properties that inhibit genes that trigger the inflammatory response. Side effects from using this herb are rarely reported but in high dosage, ginger can cause diarrhea, irritate the mouth, and trigger a mild heartburn.
Anti-inflammatory herb 3 — Licorice When people hear about licoricethe first thing on their minds is candy. This herb, which can also be used for adding flavor to any food and drinks like meat, vegetables, pastries, and tea, is another effective fighter against inflammation having a high amount of flavonoids.
It can also be used to treat viral infections, liver ailments, asthma, arthritis, and dental problems.
A study published in the Pharmacological Research supports the anti-inflammatory properties of licorice that were seen to treat acute inflammation in the participants. Excessive consumption of this herb can cause difficulty in breathing, palpitation, and certain cardiovascular problems.
Several recent studies have shown the potential of basil as an anti-inflammatory herb. One example is a study published in the Journal of Microbiology Methods in that revealed that basil can effectively stop certain forms of bacteria that can cause inflammation. Basil is usually safe when consumed in foods.
But an overdose can pose some risks, as it contains estragole, a chemical said to increase the risk of liver cancer. Anti-inflammatory herb 5 — Boswellia Boswellia, an herb that comes from the boswellia tree, is a common remedy for joint pain in Ayurvedic medicine.
A study reported in DNA and Cell Biology supported the effectiveness of this herb in treating chronic inflammation.
Another study showed that boswellia has the ability to reduce cells that trigger inflammation. Rare side effects of taking this herb include stomach pain, diarrhea, skin rash, stomach discomfort and acid reflux. Anti-inflammatory herb 6 — Rosemary Cultivated in different parts of the world, rosemary has become a household name when it comes to perfecting culinary dishes.
Apart from being a flavor enhancer, it also has powerful tonic and diaphoretic effects. Two separate studies illustrate that the use of rosemary extracts can protect cellular membranes from inflammatory actions. Too much of this herb can interfere with the absorption of iron.
This herb is not recommended for pregnant and lactating women. Garlic works in a way similar to penicillin. It fights inflammation by altering the inflammation-causing cytokines.EFFECTIVENESS OF BASIL (Ocimum Basilicum Lamiaceace) PLANT FOR URINARY TRACT INFECTION INTRODUCTION Background of the Study The care of Urinary Tract Infection (UTI) is a common costly problem in acute care and home care population.
The Holy basil juice cures internal bleeding of the stomach. The Tulsi juice is used to reduce labour pain. Tulsi juice with lemon juice cures the urinary infection.
Its one of best holy basil benefits. Holy basil keeps the uterus healthy and strong. It is useful for children to take Tulsi on a regular basis. Ben Grind the root of Basil plant n the butter.
apply it on the area of the bite. If you take grounded Basil leaves with water, it also helps. If you take grounded Basil leaves with water, it also helps. Specialized herbal gels and lotions. Hand and body lotion. When formulating this hand and body lotion we created a rich nourishing, protecting and reviving lotion, which will not leave the skin oily or tacky, but will create a well moisturized, hydrated and supple skin.
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